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We Brits love to chat about the weather almost as much as we love a good cup of tea – and with good reason. In the space of one afternoon, we can experience blazing sunshine, sideways rain, a chilly breeze and, quite possibly, a small tornado. While this keeps life interesting, it can wreak absolute havoc on our skin if we are not careful.

When it comes to skincare in the UK, a one-size-fits-all approach just does not cut it. You need a plan that is as adaptable as your ‘going out’ wardrobe (emergency umbrella and sunglasses stuffed into the same handbag).

Let us start with the non-negotiable: SPF. Yes, even when it is grey. Even when it is drizzling. Even when you can barely remember what the sun looks like. Ultraviolet rays can penetrate cloud cover and cause damage all year round. A broad-spectrum SPF 30 or higher should be your daily go-to.

Timing is also important. If the sun does put in a rare full appearance, try to avoid being outside during peak hours, usually between 11am and 3pm. If you are out and about, find some shade, pop on a wide-brimmed hat, and do not be shy about topping up your sunscreen.

Now for a few less obvious tips. Wind can be just as damaging as sun, particularly for those with sensitive or dry skin. A blustery day can strip away the skin’s natural oils, leaving it feeling tight and irritated. A good barrier cream or hydrating serum can work wonders here, locking in moisture and keeping that precious protective layer intact.

Similarly, rapid changes in temperature (like stepping from a hot car into a cold breeze) can irritate the skin. Strengthening your skin’s barrier with products rich in ceramides can make it more resilient to unpredictable weather conditions.

Another special surprise to add to the British weather is pollution, particularly in urban areas. Mix damp air with vehicle emissions and you have got yourself a cocktail of free radicals all ready to contribute to skin’s premature ageing. Antioxidant serums, particularly those with vitamin C, are a brilliant way to neutralise this daily environmental stress and keep your complexion looking fresh and bright.

Hydration, both inside and out, is also key. It is easy to forget to drink enough water when it is not scorching outside, but your skin notices. Plenty of fluids, combined with a nourishing moisturiser, will help your skin stay plump, smooth, and far less prone to tantrums when the weather throws a strop.

Lastly, listen to your skin. Just as you would swap your sandals for snow boots, be prepared to tweak your skincare routine with the seasons – or even by the week. Giving your skin what it needs, when it needs it, is the best way to maintain a youthful, healthy glow, whatever the Great British skies have in store.

If you ever need some support with your skincare regime, whatever the weather, get in touch! I’ve got a range of excellent products in clinic and can help you work out what would be best for your unique skin!

Winter can be brutal on our skin. Cold, windy weather outdoors and central heating indoors create a perfect storm for skin problems, so if your skin is feeling dry, dull or uncomfortable, read on!

The Skin Barrier: what is it and why does it matter?

Your skin barrier, also known as the stratum corneum, is your skin’s first line of defence. It’s a thin, protective layer of cells and lipids that locks in moisture and keeps harmful irritants out. It is your skin’s suit of armour. When it’s healthy, your skin feels smooth, hydrated, and comfortable. You may notice dryness, redness, itchiness, and even breakouts when it’s compromised.

Winter weather is notorious for damaging the skin barrier. Cold air and biting winds can strip away the natural oils that keep your skin supple. To make matters worse, heated indoor environments can dry the air even further, creating a dehydration cycle – and no one likes one of those!

For women going through hormonal changes, the skin barrier may already be more vulnerable – even before it is exposed to the dramatic temperatures of Winter. Lower oestrogen levels associated with menopause can lead to a decrease in natural oil production, making the skin drier and more prone to sensitivity. When winter conditions add to the mix, your skin can become inflamed and uncomfortable.

Inflammation is another factor to watch out for. Moving between cold outdoor air and warm indoor environments causes blood vessels in your skin to expand and contract quickly. This can result in redness and irritation, particularly if your skin is already sensitive.

How to Protect Your Skin Barrier This Winter

Thankfully, there are steps you can take to safeguard your skin and keep it looking its best!

Tip 1: Cleanse your skin gently, avoiding harsh cleansers that leave your skin feeling dry and tight. Creamy, hydrating cleansers are best!

Tip 2: don’t hold back on using rich moisturising creams during the cold months of Winter – make sure you are making the most of moisturisers that contain ingredients like hyaluronic acid to help rehydrate, repair and strengthen your skin barrier.

Tip 3: It might be worth investing in a humidifier to help add moisture to the air in your home if you particularly struggle with dry and irritated skin.

Tip 4: Don’t be afraid to ask for support if needed! I’m always happy to help you review your skin’s unique needs so that you can care for it more effectively.

Winter doesn’t have to mean dull, irritated skin. You can maintain a healthy, glowing complexion all season long with the proper care and protection. At Younger U Aesthetics, we’re here to guide you every step of the way. Contact us today if you’d like personalised advice or treatments to support your winter skincare routine.

The Christmas party season is in full swing, and while it’s a time for fun, sparkle, and a touch of indulgence, it can also be a challenge for your skin. Late nights, festive treats, and all that glitter can take their toll. But don’t worry! With a few simple tweaks to your skincare routine, you can enjoy the festivities while keeping your skin looking fabulous.

Firstly, remember to hydrate inside and out: Late nights and festive drinks can leave your skin dehydrated. Counteract this by drinking plenty of water throughout the day. Start with a glass first thing in the morning to rehydrate after a late night. For your skin, layer a hydrating serum under your moisturiser to lock in extra moisture. Look for ingredients like hyaluronic acid, which plumps and refreshes tired skin.

Secondly, remember to cleanse gently (and thoroughly): Glittery makeup may look fabulous, but it can be tough on your skin if not removed properly. Use a gentle cleanser to melt away all traces of makeup and glitter and to clean your pores. Avoid harsh scrubbing—it can irritate your skin, especially if it’s already feeling the effects of late nights and winter weather.

Consider indulging in skin-friendly snacks – It’s hard to resist mince pies and chocolates, but sugar can contribute to inflammation and breakouts. Balance out sweet treats with skin-boosting snacks like nuts, avocado, and berries, which are rich in antioxidants and healthy fats. They’ll help to keep your skin glowing despite the indulgences.

Take time to soothe tired eyes: Lack of sleep often shows up as puffiness or dark circles. Keep a soothing eye gel or cream in the fridge and apply it in the morning for a cooling, depuffing effect – perfect to get you ready for your next festive party!

Finally, protect your skin barrier: Alcohol and harsh weather can weaken your skin barrier, leaving it dry and sensitive. Invest in a rich, nourishing moisturiser to replenish your skin overnight. Look for ceramides or peptides to help restore and protect your skin.

With these simple tips, you can enjoy the festive season to the fullest while keeping your skin happy and healthy. Cheers to glowing skin and a sparkling Christmas and New Year!

As we welcome the crisp and cold mornings of Autumn, and step from our warm houses into the chilly air or biting wind, you might feel that your skin is tight, tired and a little weathered after those long, hot days of Summer.

Though most of us love the warmth of the sun on our skin, its rays can leave a mark, even when we’ve been careful with SPF! From fine lines to pigmentation and that overall feeling of dullness, sun exposure over the summer can cause changes to our skin that might not be so welcome.

But don’t worry—autumn is the perfect time to give your skin some extra TLC. As an experienced aesthetic nurse practitioner, I see a lot of women who notice these changes, and the good news is that there are plenty of ways to refresh and revitalise your skin. If your summer glow has faded, and you’re left feeling like your skin could use a little boost, I’m here to help you turn things around.

The sun is a great source of Vitamin D, as during exposure to sunlight, the skin absorbs UVB rays which converts to vitamin D3 – this helps your body to regulate the amount of calcium and phosphate in the body, which are essential in keeping bones, teeth and muscles healthy. However, too much exposure to the sun’s ultraviolet rays can cause a number of negative changes to the skin, even if we’re cautious. Sunburn is a sign of short-term overexposure, while premature ageing and skin cancer are side effects of prolonged UV exposure.

Premature ageing from sun exposure occurs because UV radiation breaks down collagen and elastin, naturally occurring proteins found in our connective tissues that keep our skin firm and youthful. The result? Fine lines, wrinkles, and sagging skin. Pigmentation, such as sunspots, is another common side effect of overexposure to UV rays, particularly if you’ve spent a bit too much time soaking up the sunshine. Skin cancer is also a risk, so if you notice changes to your skin that concern you, make sure that you visit a medical professional for advice and support.

However, whilst the sun can speed up the ageing process, autumn provides the perfect opportunity to undo some of that damage and give your skin the attention it deserves.

Intense moisturisation with appropriate skincare products, and home treatments tailored to your unique skincare requirements, can be a great starting point when it comes to rejuvenating your skin.  Here at Younger U Aesthetics, I stock some fabulous and tried-and-tested skincare brands, including CALECIM, and am always here to make recommendations about the best skincare products for your unique skincare concerns.

If you have additional skincare concerns and are looking for some more intensive skincare solutions, we offer a range of treatments that can help reveal your skin’s inner radiance! These include the following:

Chemical Peels – If your skin is looking a little lacklustre or you’ve noticed uneven pigmentation, a chemical peel can be a great option. Peels work by gently exfoliating the top layers of the skin, revealing a fresher, brighter complexion underneath. It’s a bit like pressing the reset button on your skin, helping to smooth out fine lines, improve texture, and tackle those stubborn sunspots.

Microneedling (this includes DermaForce treatments, which combine Microneedling and Radio Frequency (RF) technology) – For those looking to boost collagen production, microneedling is a fantastic option. It encourages your skin’s natural healing process, helping to firm and tone the skin, while also reducing the appearance of scars or pigmentation. The result? Smoother, plumper skin that feels rejuvenated and fresh.

Dermal Fillers and Skin Rejuvenation Injections – If you’re noticing more significant signs of ageing, such as volume loss or deeper lines, dermal fillers can offer a subtle yet effective way to restore fullness to the face. And for an all-over glow, skin rejuvenating injections like Profhilo work wonders in boosting hydration and improving skin quality from the inside out.

You don’t have to accept tired, damaged skin as being a ‘normal’ part of the ageing process. There’s hope, whether you’re battling pigmentation, fine lines, or just feeling a little less radiant than you did at the start of the summer. The treatments I’ve mentioned are all designed to work with your skin, boosting its natural processes to help you look and feel your best.

So, as you start pulling out your favourite jumpers and embracing those cosy autumn evenings, consider your skin. Your skin has been through a lot this summer—now it’s time to give it the love and care it deserves.

Lip fillers have become one of the UK’s most popular cosmetic procedures, offering a non-surgical way to enhance the volume and shape of your lips. Whether you’re looking to achieve a subtle enhancement or a more dramatic transformation, lip fillers can help you achieve your desired look. However, as with any cosmetic procedure, it’s crucial to ensure that your treatment is safe, effective, and yields the best possible results. This starts with choosing a qualified, experienced medical professional and ensuring that top-quality products are used.

What are Lip Fillers? Lip fillers are typically made from hyaluronic acid (HA), a substance naturally found in the body that helps maintain skin hydration and volume. When injected into the lips, HA-based dermal fillers add volume, enhance shape, and smooth out fine lines around the mouth. The results are typically long-lasting but not permanent, with effects lasting anywhere from six months to over a year, depending on the type of filler used and individual factors.

Why do I need a trained, medical professional? The process of injecting lip fillers may seem straightforward, but it requires a high level of skill, precision, and understanding of facial anatomy. The lips are a delicate area with complex structures, and incorrect injection techniques can lead to complications such as lumps, asymmetry, or even vascular occlusion, a serious condition where the filler blocks blood flow.

A medical professional with the appropriate training and experience understands the nuances of facial anatomy and has the expertise to inject the filler in a way that enhances your natural features. They can assess your individual needs and tailor the treatment to achieve the best possible results while minimising the risk of complications.

In the UK, the cosmetic industry is largely unregulated, meaning that anyone can theoretically administer lip fillers with minimal training. This lack of regulation has led to a rise in unqualified practitioners offering treatments at cut-rate prices. While the cost may be appealing, the risks are significant. Without the necessary qualifications and training, an injector may not have the knowledge required to perform the procedure safely or to manage any complications that arise.

It’s essential to choose a practitioner who is a medically qualified professional, such as a doctor, nurse, or dentist, with specific training in aesthetic procedures. Reputable practitioners will be registered with a recognised professional body, such as the General Medical Council (GMC), the Nursing and Midwifery Council (NMC), or the General Dental Council (GDC). They should also have additional training and certification in administering dermal fillers, ensuring they are up to date with the latest techniques and safety standards.

It’s so important to have a pre-treatment consultation! Before undergoing a lip filler treatment, it’s important to have a thorough consultation with your chosen practitioner. This is your opportunity to ask questions, discuss your goals, and ensure that you feel comfortable with the person performing the procedure. A reputable practitioner will take the time to understand your medical history and needs, explain the procedure, and discuss any potential risks. They should also provide you with information about the specific filler they plan to use and why they recommend it for your particular case.
A good practitioner doesn’t just perform the procedure and send you on your way. They will provide you with detailed aftercare instructions to ensure that your recovery goes smoothly and will offer a follow-up appointment to assess the results and address any concerns. This level of care is a key part of ensuring that your treatment is safe and that you’re happy with the outcome.

Lip filler treatments can be a fantastic way to enhance your appearance and boost your confidence. However, the success of the procedure depends heavily on the skill of the practitioner and the quality of the products used. By choosing a qualified, experienced medical professional who uses top-quality fillers, you can ensure that your treatment is not only effective but also safe. Remember, when it comes to your face, it’s worth investing in the best care possible! Be safe, not sorry, when it comes to non-surgical aesthetic procedures!

Summer holidays are a time to relax, explore new destinations, and bask in the sun. However, maintaining your skincare routine while travelling, especially when you can’t take your full regime in your hand luggage, can be challenging. Here are some essential tips to ensure your skin stays healthy, hydrated, and glowing, even on the go.

Tip 1—Remember to hydrate your skin after a flight! Air travel can be highly dehydrating due to the low humidity levels in the cabin. Why not pack a travel-sized hydrating mist or facial spray in your carry-on luggage? Products containing ingredients like rose water, aloe vera, and hyaluronic acid can instantly boost moisture during and after your flight. You can also apply a rich, hydrating moisturiser before and after your flight. Look for products with ingredients like ceramides and hyaluronic acid, which help to lock in moisture and strengthen the skin barrier. Staying hydrated from the inside out is crucial. Aim to drink at least a cup of water for every hour of your flight. Avoid alcohol and caffeine, as they can contribute to dehydration.

Tip 2 – Ensure You Are Wearing a Good Quality SPF! Sun protection is essential, especially when spending more time outdoors on holiday. It’s best to opt for a broad-spectrum sunscreen with an SPF of at least 30. Broad-spectrum formulas protect against UVA and UVB rays, which can cause skin damage and increase the risk of skin cancer. You could also consider using a moisturiser or foundation with built-in SPF. This can help you save space in your hand luggage while ensuring you get the sun protection you need. Remember, sunscreen should be reapplied every two hours or more often if you’re swimming or sweating. Keep a travel-sized sunscreen in your bag for easy reapplication throughout the day.

Tip 3—Hydrate Well! Proper hydration is critical to healthy skin, especially in warmer climates. Aim to drink at least 8-10 glasses of water per day. You may need to increase your water intake if you’re in a sweltering environment or engaging in physical activities. You can also incorporate water-rich foods such as cucumbers, watermelon, oranges, and strawberries into your diet. These foods not only provide hydration but also offer essential vitamins and antioxidants. In addition, if you’re staying in a dry climate or air-conditioned environment, consider using a portable humidifier. This can help maintain the moisture levels in your skin and prevent dryness.

Tip 4—Simplify Your Skincare Routine. When you can’t bring your full skincare arsenal, focus on the essentials to keep your skin healthy and radiant: a gentle, travel-sized cleanser that effectively removes dirt and impurities without stripping your skin of its natural oils. A hydrating or antioxidant serum can provide targeted treatment and protection. Look for travel-sized versions of your favourite serums. A lightweight yet hydrating moisturiser is crucial. Opt for a formula that suits your skin type and provides long-lasting hydration, and one that contains SPF if you want extra protection!

Tip 4 – Protect Your Skin From the Elements. Different environments can have various effects on your skin. To start, make sure that you wear a wide-brimmed hat and UV-protective sunglasses to shield your face from direct sunlight. This helps prevent sunburn and protects the delicate skin around your eyes.  If you do get sunburned, soothe your skin with aloe vera gel or a cooling after-sun lotion. These products can help reduce inflammation and speed up the healing process.

Maintaining your skincare routine while travelling doesn’t have to be complicated. You can keep your skin healthy and radiant throughout your holiday by focusing on hydration, sun protection, and a simplified skincare regime. Stay hydrated, use quality SPF, and pack essential skincare products in travel-friendly sizes. With these tips, you can confidently enjoy your summer break, knowing your skin is well cared for.

In the ever-evolving world of non-surgical aesthetics, new treatments and technologies are constantly emerging, offering enhanced results with minimal downtime. Polynucleotides are an innovative treatment that is making waves in the skincare industry. Now available as injectable skincare solutions, these naturally occurring molecules promise to rejuvenate the skin from within, providing a fresh, youthful appearance.

What Are Polynucleotides?

Polynucleotides are long chains of nucleotides, which are the building blocks of DNA and RNA (which are both nucleic acids, which are one of the four major macromolecules essential for all known forms of life). These molecules play a crucial role in cellular function and repair. In the context of skincare, polynucleotides are derived from natural sources and processed into an injectable form. When introduced into the skin, they work at a cellular level to promote regeneration, enhance hydration, and improve overall skin health.

How Do Polynucleotides Work?

Polynucleotides act as biostimulators when injected into the skin. They initiate a series of biological processes that result in significant skin improvements:

• Polynucleotides stimulate fibroblasts, the cells responsible for collagen and elastin production. This leads to enhanced skin elasticity and firmness.
• Polynucleotides help improve the skin’s hydration levels by increasing the production of hyaluronic acid, a naturally occurring substance that retains moisture.
• Polynucleotides have anti-inflammatory properties, helping to reduce redness, swelling, and irritation. This makes them ideal for individuals with sensitive or problematic skin.
• Polynucleotides provide antioxidant benefits, protecting the skin from oxidative stress and environmental damage.

Polynucleotides represent a significant advancement in non-surgical aesthetic treatments. Their ability to rejuvenate the skin at a cellular level, combined with minimal downtime and long-lasting results, makes them an excellent option for those seeking to enhance their natural beauty.

If you would like more information about Polynucleotides or any of the treatments I offer here at Younger U Aesthetics, please contact me!

Few things are as powerful as a good night’s sleep when it comes to achieving radiant skin and overall wellness. Beyond just feeling refreshed in the morning, quality sleep plays a vital role in maintaining healthy skin, boosting physical health, and enhancing mental well-being. Let’s explore the numerous benefits of sleep for skin health and share some tips for optimising your beauty sleep routine.

Skin Repair and Regeneration: While you slumber, your body goes into repair mode, and your skin is no exception. During sleep, the skin’s blood flow increases, allowing for better delivery of oxygen and essential nutrients to skin cells. This heightened circulation promotes collagen production, which helps maintain skin elasticity and reduces the appearance of wrinkles and fine lines. Additionally, sleep triggers the release of growth hormones, which aid in repairing damaged skin cells and promoting skin renewal.

Hydration and Moisture Balance: Lack of sleep can compromise your skin’s ability to retain moisture, leading to dryness, dullness, and even exacerbating skin conditions like eczema. Adequate sleep helps regulate your body’s hydration levels, preventing water loss through the skin and ensuring a healthy moisture balance. Incorporating a night time skincare routine with hydrating serums and creams can further support your skin’s hydration barrier, leaving you with a plump and radiant complexion come morning.  Chronic sleep deprivation can also trigger inflammatory responses in the body, manifesting as redness, puffiness, and skin irritation. Getting enough sleep can help reduce inflammation and calm sensitive skin conditions like rosacea. In addition to this, sleep deprivation can also weaken the skin’s immune response, making it more susceptible to environmental aggressors and delaying the healing process for existing skin concerns.

Invest in silk pillowcases for skin and hair: Did you know that the type of pillowcase you sleep on can also impact your skin’s health? Silk pillowcases are known for their smooth and soft texture, which reduces friction and prevents creases and wrinkles from forming during sleep. Unlike cotton pillowcases, silk allows your skin to glide effortlessly, minimising friction that can lead to sleep lines and premature ageing. Additionally, silk’s natural properties help retain moisture, keeping your skin and hair hydrated and preventing breakage.

Optimise Your Sleep Environment: Creating a conducive sleep environment is essential for maximising the benefits of your beauty sleep. Start by establishing a relaxing bedtime routine that signals your body that it’s time to wind down. This may include reading, gentle stretching, or practising mindfulness techniques. Keep your bedroom calm, quiet, and dark to promote deep and restorative sleep. Consider investing in a comfortable mattress and pillows (with silk pillowcases!) that provide adequate support for a restful night’s sleep.

Avoid Caffeine and Electronic Devices before bedtime: Limiting caffeine intake, particularly in the afternoon and evening, can help improve sleep quality and duration. Caffeine is a stimulant that can disrupt your body’s natural sleep-wake cycle, making it harder to fall and stay asleep. Additionally, avoid using electronic devices such as smartphones and tablets before bedtime, as the blue light emitted can interfere with melatonin production and disrupt sleep patterns.

How much sleep do you need? While individual sleep needs may vary, adults generally require 7-9 hours of sleep per night to feel fully rested and reap the benefits of sleep for skin health and overall well-being. Consistency is key, so aim to establish a regular sleep schedule by going to bed and waking up at the same time each day, even on weekends.

Prioritising quality sleep is essential for achieving radiant skin, supporting physical health, and enhancing mental well-being. Remember, sleep is not a luxury—it’s necessary to look and feel your best inside and out.

Who doesn’t want to defy the passage of time and maintain a youthful, glowing complexion? While ageing is a natural process, you can keep your skin looking vibrant and youthful by adopting simple habits; from embracing a consistent skincare routine to seeking professional advice, here are some tips to help you achieve ageless beauty.

Consistent Skincare Routine: A daily skincare routine is crucial for maintaining youthful-looking skin. Start with a gentle cleanser to remove dirt and impurities and a hydrating moisturiser to nourish and protect your skin. Apply sunscreen daily, even on cloudy days, to shield your skin from harmful UV rays.

Hydration is Key: Drink plenty of water throughout the day to keep your skin hydrated from the inside out. Hydration helps maintain skin elasticity and plumpness, reducing the appearance of fine lines and wrinkles. Additionally, incorporating hydrating serums and creams into your skincare routine can help lock in moisture and promote a youthful glow.

Healthy Lifestyle Choices: Your lifestyle habits play a significant role in the health and appearance of your skin. Aim for a balanced diet rich in fruits, vegetables, and lean proteins to provide essential nutrients for skin health. Avoid smoking and excessive alcohol consumption, as they can accelerate skin ageing and lead to dullness and wrinkles.

Get Your Beauty Sleep: Good quality sleep gives your skin time to repair and regenerate overnight. Lack of sleep can contribute to dark circles, puffiness, and dullness, making you look older. Aim for 7-9 hours of uninterrupted sleep each night to wake up with refreshed and rejuvenated skin.

Seek Professional Advice: While a consistent skincare routine is essential, you sometimes need extra help addressing specific concerns. Consulting with a non-surgical aesthetic practitioner will provide personalised recommendations tailored to your skin type and concerns. They can assess your skin’s condition and recommend chemical peels, micro-needling, or injectable treatments to target fine lines, wrinkles, and uneven texture.

If you do need a little more help and support tackling your skincare concerns, there are many non-surgical options available to you, including:

• Chemical Peels: Chemical peels effectively exfoliate the skin, removing dead cells and stimulating collagen production. This results in smoother, more youthful-looking skin with improved texture and tone. Aesthetic practitioners can recommend the appropriate peel strength and formulation based on your skin’s needs, whether you’re targeting acne scars, sun damage, or signs of ageing. Remember that whether you opt for chemical or manual exfoliation (i.e., a facial scrub), it’s vital to be careful if you do it yourself, as the ingredients may not be tailored to your unique skin and could cause inflammation and skin damage. Facial scrubs are a regular source of skin damage, so opt for gentle exfoliation and seek help and support from your aesthetic practitioner if you are unsure.

• Microneedling: Microneedling, or collagen induction therapy, involves using tiny needles to create controlled micro-injuries in the skin. This process stimulates collagen and elastin production, producing firmer, more youthful-looking skin. Microneedling can improve the appearance of fine lines, wrinkles, acne scars, and hyperpigmentation with minimal downtime.

• Injectable Treatments: Injectable treatments such as dermal fillers and neuromodulators (e.g., Botox) can effectively reduce the signs of ageing and restore a youthful appearance. Dermal fillers can add volume to areas that have lost elasticity, such as the cheeks and lips, while neuromodulators can relax muscles to smooth out wrinkles and fine lines.

Achieving youthful-looking skin requires a combination of daily skincare habits and healthy lifestyle choices. Many people also seek out personalised treatments tailored to their specific skincare needs. By following these top tips and seeking professional advice from a non-surgical aesthetic practitioner, you, too, can unlock the secrets to radiant, youthful-looking (and feeling!) skin!

In the world of non-surgical aesthetics, dermal fillers have emerged as a revolutionary tool for sculpting and enhancing facial features with natural-looking results. From plumping lips to softening nasolabial lines and marionette lines, these injectable treatments offer a versatile solution for addressing a wide range of concerns. However, it’s crucial to emphasise the importance of seeking treatment from a qualified, insured, and highly skilled medical practitioner to ensure safety and optimal results.

Dermal fillers, composed of hyaluronic acid or other biocompatible materials, work by replenishing lost volume, smoothing wrinkles, and restoring youthful contours to the face. Here’s a closer look at some common uses of dermal fillers:

Lip Augmentation: Lip filler injections are a popular choice for individuals seeking fuller, more defined lips. Whether you desire a subtle enhancement or a more dramatic pout, lip fillers can help achieve natural-looking results. By carefully sculpting and volumizing the lips, a skilled practitioner can enhance lip shape, symmetry, and overall appearance.

Nasolabial Lines: Nasolabial lines, also known as smile lines, are the creases that extend from the sides of the nose to the corners of the mouth. As we age, these lines can become more pronounced due to the loss of facial volume and collagen. Dermal fillers can effectively soften nasolabial lines by restoring volume to the cheeks and midface, resulting in a smoother, more youthful appearance.

Marionette Lines: Marionette lines are the vertical creases that extend from the corners of the mouth downward to the chin, giving the appearance of puppet-like mouth corners. Dermal fillers can be strategically injected into these lines to soften their appearance and restore a more youthful contour to the lower face. By adding volume and support to the chin and jawline, marionette lines can be subtly diminished for a rejuvenated look.

Cheek Enhancement: Dermal fillers can also be used to enhance cheek volume and definition for a lifted and more sculpted appearance. By strategically injecting fillers into the cheeks, a skilled practitioner can restore lost volume, improve cheekbone projection, and create a youthful contour that harmonises with the rest of the face.

While dermal fillers offer transformative results, it’s essential to prioritise safety and expertise when undergoing injectable treatments. Finding a qualified, insured, and highly skilled medical practitioner is paramount to ensuring a positive treatment experience and minimising the risk of complications. Look for practitioners who have undergone specialised training in injectable treatments, operate in accredited facilities, and prioritise patient safety above all else.

Here at Younger U Aesthetics, we are committed to providing safe, effective, and personalised aesthetic treatments to help our patients achieve their beauty goals with confidence. Our team of experienced medical practitioners is dedicated to staying abreast of the latest techniques and advancements in the field to deliver exceptional results tailored to your unique needs. Trust your beauty journey to the experts and experience the transformative power of dermal fillers done right.

In today’s world of non-surgical aesthetics, injectable treatments like dermal fillers and wrinkle-relaxing injections have become increasingly popular for enhancing natural beauty and restoring skin’s youthfulness. While the allure of quick, minimally invasive procedures is undeniable, it’s crucial to prioritise safety and expertise when seeking aesthetic enhancements. As a trusted provider in the realm of non-surgical aesthetics, we understand the significance of empowering patients to make informed decisions about their treatments. That’s why we’re here to emphasise the importance of researching your clinic and clinician before undergoing injectable procedures.

Prioritise Safety Above All Else: Injectable treatments, although minimally invasive, carry inherent risks if not performed by a skilled and experienced professional. Before scheduling any procedures, take the time to thoroughly research potential practitioners. Look for licensed medical professionals with specialised training in aesthetic medicine who operate in reputable, accredited and appropriately licensed facilities. By prioritising safety and expertise, you can minimise the risk of complications and ensure a positive treatment outcome.

Verify Credentials and Qualifications: Don’t hesitate to inquire about your non-surgical practitioner’s credentials and qualifications. A reputable practitioner should be transparent about their training, certifications, and professional affiliations. Look for individuals who have undergone extensive training specifically in injectable treatments and who stay abreast of the latest techniques and advancements in the field. Also, please remember that wrinkle-relaxing injections are prescription-only medications, so you need to ensure that your provider has the appropriate prescriber qualifications.

Review Before-and-After Portfolios: Aesthetic treatments are highly personalised, and results can vary depending on factors such as anatomy, skin type, and treatment goals. Before committing to a provider, take the time to review their before-and-after portfolios. Look for consistent, natural-looking results that align with your aesthetic preferences. Pay attention to the diversity of treatments showcased, as this can provide insight into the practitioner’s skill and versatility.

Seek Patient Testimonials and Reviews: One of the most valuable resources in your research journey is first hand experiences from previous patients. Browse online reviews, testimonials, and social media platforms to gain insight into the patient experience and satisfaction levels. Pay attention to feedback regarding the practitioner’s communication, bedside manner, and post-treatment support. Positive reviews from satisfied patients can instil confidence and help guide your decision-making process. A great source of information is the Save Face website – you can find it here: https://www.saveface.co.uk/

Schedule a Consultation: Once you’ve narrowed down your options, schedule consultations with potential practitioners to discuss your goals, concerns, and expectations. A reputable non-surgical aesthetic practitioner will conduct a thorough assessment of your unique facial anatomy and develop a personalised treatment plan tailored to your needs. Use this opportunity to ask questions, voice any apprehensions, and evaluate the practitioner’s professionalism and rapport.

Trust Your Instincts: Ultimately, trust your instincts when selecting a non-surgical aesthetic practitioner for injectable treatments. Pay attention to how you feel during the consultation process and whether you have confidence in the practitioner’s abilities. Open communication, trust, and mutual respect are essential components of a successful patient-provider relationship.

At Younger U Aesthetics, we understand the significance of entrusting your aesthetic journey to skilled, experienced professionals. As advocates for patient safety and satisfaction, we encourage individuals to conduct thorough research before undergoing injectable treatments. By prioritising safety, expertise, and patient-centred care, you can embark on your non-surgical aesthetic journey with confidence, knowing that you are in safe, capable hands.

As the flowers bloom and the sun shines a little brighter, there’s an undeniable energy in the air that calls for a fresh start. Just as we tidy up our homes and declutter our spaces during spring cleaning, our beauty regime could use a similar refresh. It’s time to bid farewell to the remnants of winter and welcome a rejuvenated, glowing complexion. Whether you’re a skincare aficionado or just starting to dip your toes into the world of beauty, here are some friendly tips to spring clean your beauty regime and embrace your natural radiance.

Out with the Old, In with the New: Take a peek into your skincare stash and bid farewell to products that have overstayed their welcome. Check expiration dates and toss anything that’s past its prime. Not only does this declutter your vanity, but it also ensures that you’re using effective, fresh products on your skin.

Assess Your Skin’s Needs: Our skin’s needs can change with the seasons, so what worked wonders during the colder months might not be as effective in spring. Consider factors like increased humidity and sun exposure, and adjust your skincare routine accordingly. Incorporating lightweight moisturisers, antioxidant-rich serums, and a higher SPF can help protect and nourish your skin as temperatures rise.

Detoxify with a Gentle Cleanse: Give your skin a fresh start by incorporating a gentle cleanser into your daily routine. Opt for formulas that effectively remove impurities without stripping away essential moisture, leaving your skin feeling clean and balanced. Look for ingredients like hyaluronic acid and botanical extracts to hydrate and soothe your complexion.

Exfoliate Away Winter Blues: Say goodbye to dull, flaky skin by incorporating exfoliation occasionally into your skincare routine. Gentle exfoliation can help to clear away dead skin cells, unclog pores, and reveal a smoother, more radiant complexion. Just remember to exfoliate gently and avoid overdoing it, especially if you have sensitive skin. Manual exfoliation can damage your skin, causing irritation and possibly infection, so seek advice and support from your aesthetic practitioner if you have any questions.

Hydrate, Hydrate, Hydrate: Hydration is key to achieving that coveted springtime glow. Amp up your skincare routine with hydrating ingredients like hyaluronic acid, glycerin, and ceramides to replenish moisture and plump up your skin. Don’t forget to hydrate from the inside out by drinking plenty of water throughout the day for a healthy, luminous complexion.

Treat Yourself to a Mask Moment: Treat your skin to some extra TLC with a weekly masking session. Whether you’re targeting acne, dullness, or dehydration, there’s a mask out there for you. Sheet masks, clay masks, and overnight masks are all great options to address specific concerns and give your skin a revitalising boost.

Protect Your Canvas: Last but certainly not least, don’t forget to protect your skin from the sun’s harmful rays. As you spend more time outdoors enjoying the warmer weather, make SPF your best friend. Incorporate a broad-spectrum sunscreen into your daily routine, and don’t skimp on application. Your future self will thank you for preventing sun damage and premature aging.

Spring is the perfect time to shake off the winter blues and embrace a fresh, radiant complexion. By incorporating these simple tips into your beauty regime, you’ll be well on your way to glowing, healthy skin that radiates confidence all season long. So go ahead and indulge in a little spring cleaning for your skin—you deserve it!

The number of patients seeking non-surgical aesthetic treatments to tackle skincare concerns is growing every year. Non-surgical aesthetic treatments, including dermal fillers, Profhilo treatments and other non-invasive skincare treatments, offer transformative results when administered by skilled professionals. However, the key to a successful and safe procedure lies not just in the treatments themselves but in the expertise of the practitioner delivering them. So why is it so important to seek out an experienced medical professional?

Non-surgical aesthetic treatments have witnessed a surge in popularity over the last decade due to their ability to address common skin concerns without the need for invasive procedures. However, choosing an inexperienced practitioner for non-surgical aesthetic treatments, including injectable procedures, can have serious consequences. Improperly administered treatments may lead to asymmetry, overcorrection, or, in more severe cases, complications such as infection, scarring, or nerve damage. The lack of medical expertise increases the risk of adverse reactions and undermines the potential benefits of these aesthetic procedures.

An experienced aesthetic specialist with the appropriate qualifications, insurance and medical experience has a deep (and up-to-date) understanding of facial anatomy, ensuring precise placement of fillers and injections for natural-looking results. In addition, an experienced professional is better equipped to navigate potential challenges, adapting their approach to the unique characteristics of each patient.

So how can you find a trusted professional for your aesthetic treatments?

Accreditation is a crucial factor when choosing a non-surgical aesthetic practitioner. Accredited professionals have undergone rigorous training, demonstrating their commitment to upholding industry standards and ensuring patient safety. Membership in reputable aesthetic organisations signifies adherence to robust ethical practices and a dedication to continuous education (focusing on physiology, patient safety and innovations in the industry), reflecting a practitioner’s investment in delivering high-quality, safe treatments. I’m incredibly proud to be registered with Save Face (where we have been awarded excellence status thanks to wonderful patient feedback), the British Association of Cosmetic Nurses, Complications in Medical Aesthetics Collaborative, and the Aesthetic Complications Expert Group, and I can also be found as a recommended practitioner on The Tweakment Guide website.

Another characteristic that sets experienced medical professionals apart from inexperienced practitioners is that patient safety is prioritised above profits. Responsible Aesthetic Nurses ensure that all patients attend a pre-treatment consultation prior to receiving any treatment. These consultations allow practitioners to understand the patient’s goals, assess their medical history, and provide realistic expectations for the outcomes of the proposed treatments. Informed consent is a vital part of this, ensuring that patients have a comprehensive understanding of the procedures, potential risks, and expected results. If we feel that a treatment isn’t right or safe for a patient, we won’t carry it out. We care about what is best for you!

If you are searching for solutions to help you achieve more youthful and rejuvenated skin, the importance of choosing an experienced, insured, and accredited non-surgical aesthetic practitioner cannot be overstated. These professionals bring a wealth of expertise, medical knowledge, and commitment to patient safety that is fundamental to the success and safety of aesthetic treatments. Please take care out there if you are considering a non-surgical aesthetic treatment – and get in touch if you have any questions!

Does your skin feel dull and lacklustre, and has it lost its youthful bounce and elasticity? If so, you’re not alone. The years may bring wisdom, but they also tend to bring changes in our skin, such as skin laxity and a lacklustre complexion. But don’t despair! There are solutions out there designed to help you regain your youthful glow, including Profhilo skin bio-remodelling injectable treatments.

What is Profhilo Skin Bio-remodelling?

Profhilo is a revolutionary non-surgical aesthetic treatment that focuses on remodelling the skin. It’s an innovative injectable treatment that delivers hydration and helps to restore youthful volume and firmness to your skin by stimulating the natural production of collagen and elastin.

So what makes it different from normal hyaluronic-based Dermal Fillers?

Natural Results: Profhilo offers natural-looking results, giving you a refreshed and rejuvenated appearance without appearing overly ‘done.’ Your friends will wonder if it’s just the result of your fabulous skincare routine.

Improved Skin Texture: As we age, our skin’s texture can become coarse and uneven. Profhilo smooths and hydrates the skin, helping it feel smoother and more supple.

Laxity and Sagging Skin: Profhilo is particularly effective in addressing skin laxity and sagging, which are common concerns for many men and women. One area that is commonly treated in both men and women is the jawline area, as Profhilo treatments can help to restore youthful definition.

Long-Lasting Results: The results from Profhilo treatments typically last for several months, ensuring that your youthful glow isn’t just a fleeting moment but an ongoing transformation.

The Treatment Process:

The Profhilo treatment process involves a series of injections in specific areas of your face, neck, or hands. The product spreads evenly beneath the skin, providing a deep, holistic rejuvenation. A typical treatment plan may consist of several sessions, spaced about a month apart, ensuring a gradual and subtle transformation.

Want to find out more? 

If you want to tackle skincare concerns and rediscover your radiant, youthful glow, there are a number of treatments, products and lifestyle recommendations that we can make here at Younger U Aesthetics, based on the condition of your skin and your medical history. For some, Profhilo can be an incredibly effective treatment, so why not get in touch for more information – we’re here to help!